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What are the health benefits of turmeric?

By Nina Chhabra on January 24, 2019

Turmeric root and ground turmeric

Did you know that turmeric has been shown to improve symptoms of osteoarthritis, joint pain, and also high cholesterol? Turmeric is also known as curcumin, which is the main component that is responsible for providing benefit.  Some studies have shown that taking turmeric orally can help reduce pain and improve functionality for patients with osteoarthritis of the knee.1,2 When used for high cholesterol, it can be beneficial in helping to lower triglycerides and helping to raise high-density lipoprotein cholesterol (HDL), also known as the “good cholesterol.”3 Effective doses of turmeric is 500 mg twice daily. Turmeric can interact with some blood thinning medications, so be sure to speak with your healthcare provider before starting this product.

Stop by Vivo Health Pharmacy to stock up on these items! We currently carry these products at the Vivo Health Pharmacy at LIJ, CFAM, and Manhasset. Look for turmeric under the name Curcumasorb, or Ayur-Cucumin.

For more information or questions about Natural Medicines, please contact naturalmeds@vivohealthpharmacy.com

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Please note the above uses have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consumers should consult with their health care provider before taking any new medication or dietary supplement — especially pregnant or nursing mothers, children under 18, and individuals with a known medical condition.

Nina Chhabra earned her doctorate in pharmacy from St. John's University in New York. Prior to her becoming a Natural Medicines Specialist, she worked in a community pharmacy and as an inpatient pharmacist, focusing on diabetes and heart failure. She has served on the New York State Council of Health-system Pharmacists and has given continuing education lectures regarding diabetes treatment to her peers.